transformationstories
Alex
Coach Edward has helped me by designing a program that is tailored to me. The results, so far, is being able to play footy more consistently and improve my kicking distance. I have been performing movements and exercises specific to footy which is something I’ve never taken into consideration.
I approached Fit Republic because I was looking to join up with a gym in the Bendigo area while I’m playing Aussie Rules footy locally. When I heard about their association with Elite Pre Seasons, I thought this was the perfect opportunity to join and stick to programming relevant to my sport. Coach Edward has helped me by designing a program that is tailored to me. You hear this a lot in testimonials but this year I’ve had a shoulder reco, sprained ligaments in my ankle and have found it hard to find the motivation to go to the gym.
Coach Edward has taken this into consideration when designing a program for me; which has made me stick to it throughout the whole journey so far. That’s something I haven’t done in a gym before. The results, so far, is being able to play footy more consistently and improve my kicking distance. I have been performing movements and exercises specific to footy which is something I’ve never taken into consideration.
I always thought you needed to have a good engine to play good footy but this programming has shown that the work done in the gym is far more beneficial for someone like me. One thing that particularly stands out to me is the space in Fit Republic that allows for any type of exercise. From a spin class to boxing or martial arts to weight training. Fit Republic seems to tick all these boxes. I can’t wait to see what else they include in the future.
I would recommend Fit Republic to people who need programming for their actual needs. It could be for fat loss, more energy in daily life or, like me, specific to improving sport performances.