transformationstories

Jane

I am 57 years old and am very conscious of the ageing process of my bones, muscles, blood and brain and also I wanted to maximise my heart health and fitness and do as much as I could to minimise the risk of heart attack, stroke and cancer as I get older.

I went into Fit Republic about 4 months ago after hearing about their specialist Personal Trainers. I’d had a bad experience some years back at another gym and had hurt my back quite seriously.

I am 57 years old and am very conscious of the ageing process of my bones, muscles, blood and brain and also I wanted to maximise my heart health and fitness and do as much as I could to minimise the risk of heart attack, stroke and cancer as I get older.

I now have a unique program written for me at Fit; tailored to my goals and capabilities, which I can do on my own at any time of the day or night, and during staffed hours, I know that there are a number of staff available if I need help or have any questions. I really love all the classes they have at Fit too! They range from Bootcamp, Kettlebells, getting a ‘Peachy’ physique, and even going back to the ’80s with aerobics.

They are great fun, such a good workout and all the staff and fellow gym buddies are all helpful, welcoming and encouraging. I also wanted to lose some weight (still got some to go) and love Fit’s range of quality protein, supplements, and nutritional advice they can give.

I would recommend Fit Republic to anyone who is serious about changing their lifestyles to become fitter & healthier, with a long term goal to enjoy their lives to the fullest, be actively able to spend quality time with family and friends and want to have a ball doing it!!